Sara… She believes that figuring out how to push her own mental and physical limits helps her to be a better coach, business owner, and human. Iron Athlete combines her passion for training and nutrition, sports, teaching, coaching and helping people become better – mentally and physically.Ĭompetition of Choice: Sara vs. Vikingstrength AB straps - Premium Padded Home Gym Exerciser Ab Slings pair for pull up bar - Hanging Leg Raiser Fitness for six pack - Workout Equipment for Men & Women + Bonus Bag + V-Strength Workout App. This is something she uses daily as a coach and enjoys passing on to the athletes she works with. It was there she learned about building a winning culture – the expectations of dedication, hard work, commitment and working for a difficult, long term goal – every day. Her passion for health and fitness inspired her to become certified as a personal trainer through the American College of Sports Medicine and a Level 1 Sports Performance Coach through USA Weightlifting.īackstory: Sara started weight training in junior high and high school as part of the strength and conditioning component for a nationally ranked volleyball team. The measurements should be between the width of 24″ to 32″, the thickness should be at least 5.5″ and trim width should be up to 3.5″ diameter.A former collegiate Division I volleyball player earned a Bachelors of Science degree from Purdue University. It also contains an instruction book where the guide is provided to do all the seven different exercises. The iron gym comes with 22 manual languages in a box. The thickness of the frame is between 12-16 cm and 60-90 cm in width. Iron gym total upper body workout bar is constructed with sturdy steel material. Just go and book your crop now and enjoy perfect pull-ups.įAQs: What is the frame thickness of this tool? The iron gym uses the body’s resistance and makes the equipment more powerful. It also contours our biceps, triceps, chest, back shoulders, and abs. The iron gym is a renowned brand that comes with affordable prices and good warranty cards. It’s the most famous work out the bar at the home gym now. This product becomes the most popular bar within years. It comes with two bars, hand grips padded, go away from the doorway. All around this machine is a solid piece of material. If you’re tall enough, it will give you better pull-ups. The Iron gym designs their machine to work on lower abs, upper abs, and obliques. It helps you to increase your pull-ups with no time. You have to keep it near your room to do workout any time anywhere you want. It is designed very technically and is very convenient in use. The iron gym total upper body workout bar is used to keep your body toned.
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